On our journey of finding our authentic self, questioning our beliefs creates a deeper, more meaningful understanding of our spirituality.
This episode is about discovering your joy and how doing so creates a higher vibration within.
Presenting my definition of awareness and how awareness leads to finding your authentic self.
This episode explains how doing your best in the present moment creates a positive energetic effect on yourself as well as others, leading to a deeper understanding of self.
Discovering how to live in the present moment, what that truly means, and howpracticing present moment awareness leads to discovering your authentic self.
A description of why the name Be-n-Breathe, what it means to find your authentic self and the benefits for beginning this journey.